Well, not much to report right now. Days are all pretty good. I am sticking to it, even with stopping for breakfast for the kids at McD’s, I had already had my shake, so I was a good boy! I think I will cut back to once a week reports now on Fridays. I’ll do tomorrow then once a week from here on out.

Wish me luck, and stay tuned for the new / old me!

Yup, a whole bowling ball! That is what the scale at the Doctor’s office said I lost since last month! This was a re-check for some other items in my blood work, but the weight was down to 348! For updates on my weight, and to graph it, I’ve added a chart on the right side. Keep reading below for today’s info.

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Well, today started my first “cleanse” day. I took the 9-day kick start on top of the normal 30 day plan so this is “day one of nine” in that stretch. It’s a little after 5pm now, and so far I am surviving! lol

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Well he is home. I won’t steal his thunder, just look for his facebook postings. But, click below for the photos!

Well, day two is almost over. Surprisingly, I am not hungry, beleive it or not! A lot of this I knew I needed to do; change my mindset about eating, drinking, and enjoying. There is many other ways to enjoy life without food and drink. Sure, I am going to really REALLY miss a GOOD beer every now and then, but for now I have to. More after the break.

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