Yup, a whole bowling ball! That is what the scale at the Doctor’s office said I lost since last month! This was a re-check for some other items in my blood work, but the weight was down to 348! For updates on my weight, and to graph it, I’ve added a chart on the right side. Keep reading below for today’s info.

So I am not going to lie, the last two days were ROUGH. They were cleanse days. No actual food, or shakes, just cleanse “juice” and supplements. But, I got through it. Today is back to a 2-shake day and a lunch, and omg who knew a Subway Ham sub could taste so good?! lol Tonight will be another shake, then onto day 6! Knowing what to expect from cleanse days, I think I can handle them on Saturdays now, because the “normal” shake days are cake.

Any who, it’s really going well. I hope I can keep a 16lb average per month, which would mean 160Lbs off in 10 months! I Cant wait!!!! My plan right now is to get around 200lbs then “treat” myself to a gym membership again to get the USMC “guns” back. lol But, for now, Imma keep on keepin on! wish me luck!