Binnerfamily.org » Uncategorized http://www.binnerfamily.org The Binner Family Tue, 31 Jan 2012 13:44:53 +0000 en hourly 1 Jonathan’s Soccer Career Video! http://www.binnerfamily.org/2012/01/jonathans-soccer-career-video http://www.binnerfamily.org/2012/01/jonathans-soccer-career-video#comments Sat, 14 Jan 2012 22:18:49 +0000 John http://www.binnerfamily.org/?p=691 So for Christmas this year my stepdad had a great idea for all of us to make our Secret Santa gifts. I got lucky and drew my own son, so I did what I wanted to do for a while; put a video together! I just got it uploaded to youtube so click on the [...]]]> So for Christmas this year my stepdad had a great idea for all of us to make our Secret Santa gifts. I got lucky and drew my own son, so I did what I wanted to do for a while; put a video together! :)

I just got it uploaded to youtube so click on the link below for the entire video and enjoy! (runtime is a little over 15mins)

P.S…..I wanted to thank a coach that I think was Very instructional in Jonathan’s life. Coach Dan Waymont and his brother Matt Waymont, two of the best people I have ever had the privilege to work with, and I am sure Jonathan would say the same! They took a team that had to deal with practice field issues all season and took them to the SC state cup and WON. Thanks coaches, this one is for you too! :)

 

]]> http://www.binnerfamily.org/2012/01/jonathans-soccer-career-video/feed 0 Final Test…. http://www.binnerfamily.org/2011/11/final-test http://www.binnerfamily.org/2011/11/final-test#comments Sat, 12 Nov 2011 14:39:47 +0000 John http://www.binnerfamily.org/?p=671 Testing URL now….]]> Testing URL now….

]]> http://www.binnerfamily.org/2011/11/final-test/feed 0 Testing….. http://www.binnerfamily.org/2011/11/testing http://www.binnerfamily.org/2011/11/testing#comments Sat, 12 Nov 2011 14:28:49 +0000 John http://www.binnerfamily.org/?p=661 Ok, post to twitter broke, so I am testing it again.]]> Ok, post to twitter broke, so I am testing it again. :)

]]> http://www.binnerfamily.org/2011/11/testing/feed 0 Clifton Park, NY July 4th parade! http://www.binnerfamily.org/2011/07/clifton-park-ny-july-4th-parade http://www.binnerfamily.org/2011/07/clifton-park-ny-july-4th-parade#comments Mon, 04 Jul 2011 15:54:12 +0000 John http://www.binnerfamily.org/2011/07/clifton-park-ny-july-4th-parade imageMore photos later.]]> image

More photos later. :)

]]> http://www.binnerfamily.org/2011/07/clifton-park-ny-july-4th-parade/feed 0 Greg’s grad day! http://www.binnerfamily.org/2011/06/gregs-grad-day http://www.binnerfamily.org/2011/06/gregs-grad-day#comments Fri, 24 Jun 2011 15:14:28 +0000 John http://www.binnerfamily.org/2011/06/gregs-grad-day imageGrad boy, sis Amy and Ashley.]]> image

Grad boy, sis Amy and Ashley. :)

]]> http://www.binnerfamily.org/2011/06/gregs-grad-day/feed 0 Testings upload http://www.binnerfamily.org/2011/06/testings-upload http://www.binnerfamily.org/2011/06/testings-upload#comments Tue, 21 Jun 2011 13:29:57 +0000 John http://www.binnerfamily.org/2011/06/testings-upload imageWanted to see if sending from my Droid, to webpage, to twitter, to Facebook works.]]> image

Wanted to see if sending from my Droid, to webpage, to twitter, to Facebook works. :)

]]> http://www.binnerfamily.org/2011/06/testings-upload/feed 0 Test to see if this post to site to Facebook works :) http://www.binnerfamily.org/2011/05/test-to-see-if-this-post-to-site-to-facebook-works http://www.binnerfamily.org/2011/05/test-to-see-if-this-post-to-site-to-facebook-works#comments Mon, 02 May 2011 19:46:07 +0000 John http://www.binnerfamily.org/2011/05/test-to-see-if-this-post-to-site-to-facebook-works imageTesting! Lol]]> image

Testing! Lol

]]> http://www.binnerfamily.org/2011/05/test-to-see-if-this-post-to-site-to-facebook-works/feed 0 Isagenix, Day 6 http://www.binnerfamily.org/2010/04/isagenix-day-6 http://www.binnerfamily.org/2010/04/isagenix-day-6#comments Thu, 29 Apr 2010 00:00:17 +0000 John http://www.binnerfamily.org/?p=306 Well, not much to report right now. Days are all pretty good. I am sticking to it, even with stopping for breakfast for the kids at McD’s, I had already had my shake, so I was a good boy! I think I will cut back to once a week reports now on Fridays. I’ll do [...]]]> Well, not much to report right now. Days are all pretty good. I am sticking to it, even with stopping for breakfast for the kids at McD’s, I had already had my shake, so I was a good boy! :) I think I will cut back to once a week reports now on Fridays. I’ll do tomorrow then once a week from here on out.

Wish me luck, and stay tuned for the new / old me! :)

]]> http://www.binnerfamily.org/2010/04/isagenix-day-6/feed 0 IsaGenix, Day 5, 16 Pounds!!! http://www.binnerfamily.org/2010/04/isagenix-day-5-16-pounds http://www.binnerfamily.org/2010/04/isagenix-day-5-16-pounds#comments Tue, 27 Apr 2010 17:26:05 +0000 John http://www.binnerfamily.org/?p=303 Yup, a whole bowling ball! That is what the scale at the Doctor’s office said I lost since last month! This was a re-check for some other items in my blood work, but the weight was down to 348! For updates on my weight, and to graph it, I’ve added a chart on the right [...]]]> Yup, a whole bowling ball! :) That is what the scale at the Doctor’s office said I lost since last month! This was a re-check for some other items in my blood work, but the weight was down to 348! :) For updates on my weight, and to graph it, I’ve added a chart on the right side. Keep reading below for today’s info.

So I am not going to lie, the last two days were ROUGH. They were cleanse days. No actual food, or shakes, just cleanse “juice” and supplements. But, I got through it. :) Today is back to a 2-shake day and a lunch, and omg who knew a Subway Ham sub could taste so good?! lol Tonight will be another shake, then onto day 6! Knowing what to expect from cleanse days, I think I can handle them on Saturdays now, because the “normal” shake days are cake.

Any who, it’s really going well. I hope I can keep a 16lb average per month, which would mean 160Lbs off in 10 months! :) I Cant wait!!!! My plan right now is to get around 200lbs then “treat” myself to a gym membership again to get the USMC “guns” back. lol But, for now, Imma keep on keepin on! :) wish me luck!

]]> http://www.binnerfamily.org/2010/04/isagenix-day-5-16-pounds/feed 0 Isagenix, Day 3 Today, Same For Next Eight Days http://www.binnerfamily.org/2010/04/isagenix-day-3-today-same-for-next-8-more http://www.binnerfamily.org/2010/04/isagenix-day-3-today-same-for-next-8-more#comments Sun, 25 Apr 2010 21:35:04 +0000 John http://www.binnerfamily.org/?p=292 Well, today started my first “cleanse” day. I took the 9-day kick start on top of the normal 30 day plan so this is “day one of nine” in that stretch. It’s a little after 5pm now, and so far I am surviving! lol I totally forgot I had the 9-day thingy as part of [...]]]> Well, today started my first “cleanse” day. I took the 9-day kick start on top of the normal 30 day plan so this is “day one of nine” in that stretch. It’s a little after 5pm now, and so far I am surviving! lol

I totally forgot I had the 9-day thingy as part of this, till I got my email this morning, and went ohhhh s**t.Yeah, 9 days of this. lol I was OK with the shakes, and the “normal” days, but I am not going to lie, this Cleanse for Life stuff is NASTY! And I only have to drink 4ozs. of it at a time!

But, I have been good. My only “snacks” that were not on the plan, was 3 stalks of celery, and some carrots a little bit ago. Other then that, today and the next 8 days will be ALL “Cleanse For Life” and water only; with some Isa-snacks every 2 hours or so. Although I know at some point in this, they “mix it up” a bit and I do get some shakes in here. :) Honestly, over ice with about 8ozs. of water and it’s pretty darn good! Vanilla or Chocolate, makes a nice, thick shake. Seriously it’s not bad!

There has been several times where my mind try to say “hey, idiot, WTF are you doing to me?!” but I told it to be quiet and sit down in the back row. :) I KNOW the prize, and for me it’s fitting in my dress-blues again. Who knows, maybe the Air National Guard Reserves will have a weekend warrior? Doubt it, at age 36, but it’s always been a dream of mine to go back, as a reservist.

But, first and foremost is losing this damn weight for ME. It’s day 3 and so far so good! :)

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