IsaGenix, Day 5, 16 Pounds!!!

by John on Apr.27, 2010, under Uncategorized

Yup, a whole bowling ball! :) That is what the scale at the Doctor’s office said I lost since last month! This was a re-check for some other items in my blood work, but the weight was down to 348! :) For updates on my weight, and to graph it, I’ve added a chart on the right side. Keep reading below for today’s info.

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Isagenix, Day 3 Today, Same For Next Eight Days

by John on Apr.25, 2010, under Uncategorized

Well, today started my first “cleanse” day. I took the 9-day kick start on top of the normal 30 day plan so this is “day one of nine” in that stretch. It’s a little after 5pm now, and so far I am surviving! lol

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Jonathan’s 8th Grade DC Trip!!!

by John on Apr.25, 2010, under Latest News, Photo Updates

Well he is home. I won’t steal his thunder, just look for his facebook postings. :) But, click below for the photos!

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Isagenix Diet, Day 2

by John on Apr.24, 2010, under Latest News

Well, day two is almost over. Surprisingly, I am not hungry, beleive it or not! A lot of this I knew I needed to do; change my mindset about eating, drinking, and enjoying. There is many other ways to enjoy life without food and drink. Sure, I am going to really REALLY miss a GOOD beer every now and then, but for now I have to. More after the break.

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Researching My Grandfather, Military History

by John on Apr.24, 2010, under Uncategorized

for the family, I am doing background on papa. I am assembling a memorial display box, with medals, insignia, etc. In my research I found this: http://www.389thbombgroup.com/
He was also part of 566th and all the CO’s were listed here: http://www.389thbombgroup.com/squadron_cos_566.php
More to follow as I fiind it. If anyone has any ideas on where to inquire for medals, rank insignia, etc, please let me know. I finally got the discharge papers from Uncle John so now I can really move forward on this. :) Thanks John, Love ya!!!!
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