IsaGenix, Day 5, 16 Pounds!!!
by John on Apr.27, 2010, under Uncategorized
Yup, a whole bowling ball!
That is what the scale at the Doctor’s office said I lost since last month! This was a re-check for some other items in my blood work, but the weight was down to 348!
For updates on my weight, and to graph it, I’ve added a chart on the right side. Keep reading below for today’s info.
Isagenix, Day 3 Today, Same For Next Eight Days
by John on Apr.25, 2010, under Uncategorized
Well, today started my first “cleanse” day. I took the 9-day kick start on top of the normal 30 day plan so this is “day one of nine” in that stretch. It’s a little after 5pm now, and so far I am surviving! lol
Jonathan’s 8th Grade DC Trip!!!
by John on Apr.25, 2010, under Latest News, Photo Updates
Well he is home. I won’t steal his thunder, just look for his facebook postings.
But, click below for the photos!
Isagenix Diet, Day 2
by John on Apr.24, 2010, under Latest News
Well, day two is almost over. Surprisingly, I am not hungry, beleive it or not! A lot of this I knew I needed to do; change my mindset about eating, drinking, and enjoying. There is many other ways to enjoy life without food and drink. Sure, I am going to really REALLY miss a GOOD beer every now and then, but for now I have to. More after the break.
Researching My Grandfather, Military History
by John on Apr.24, 2010, under Uncategorized
He was also part of 566th and all the CO’s were listed here: http://www.389thbombgroup.com/squadron_cos_566.php
More to follow as I fiind it. If anyone has any ideas on where to inquire for medals, rank insignia, etc, please let me know. I finally got the discharge papers from Uncle John so now I can really move forward on this.





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