Ever felt that way? On the way home from a Monday, not feeling it at all? Felt like the world was against you? Like nothing is ever going to go right? It always amazes me how the right combination can bring you out of it.

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I think it is safe to say the family had a great weekend. We started it off with the Kiwanis Rib Burnoff on Saturday afternoon, then it was off for a Charleston Battery Pro Soccer game in Charleston. Click on the thumbnails below for photos, or visit Facebook links on this page for a small video on John’s profile.

Well, not much to report right now. Days are all pretty good. I am sticking to it, even with stopping for breakfast for the kids at McD’s, I had already had my shake, so I was a good boy! I think I will cut back to once a week reports now on Fridays. I’ll do tomorrow then once a week from here on out.

Wish me luck, and stay tuned for the new / old me!

Yup, a whole bowling ball! That is what the scale at the Doctor’s office said I lost since last month! This was a re-check for some other items in my blood work, but the weight was down to 348! For updates on my weight, and to graph it, I’ve added a chart on the right side. Keep reading below for today’s info.

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Well, today started my first “cleanse” day. I took the 9-day kick start on top of the normal 30 day plan so this is “day one of nine” in that stretch. It’s a little after 5pm now, and so far I am surviving! lol

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